Lately, it seems I have received frequent news about friends having health issues. It is hard to know what to do sometimes, other than hold these people in my thoughts, when I am so far away. During our Art and Healing class in Sarasota one of the sessions focused on creating an image with a Healing Intention for someone else. This seemed like the perfect way to "be" with my friends during this time, and it gave me a worthy focus with my work while practicing holding an intention for someone else. Below are the pieces that came out of my meditations.